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What is Sabakiball?

Sabakiball is a fast-paced, non-stop action team sport that incorporates all of the excitement of collision sports like Football, Hockey, and Lacrosse, without the contact!
Click here for a video introduction to Sabakiball!

NON-STOP PLAY.
  By rule, the play is continuous. The only time the whistle blows is on warnings (penalties) and when the ball goes out of bounds, but in either case the team taking possession has just six seconds to introduce a new ball into play. It is non-stop action until the end of a period.

INCLUSIVE.  All of the players on the court are used all of the time on both offense and defense…even the goalies. The rules of play make it clear that a team’s success depends on using all of a team’s players, even the “weak links.” When on offense, the goalie advances to mid-court to play the “point” much like the defense in ice hockey, making them a part of the passing scheme and also allowing them the ability to take shots on goal. In fact, unlike all other sports that utilize a goalie, in Sabakiball the goalie is the most utilized player on the court.

NON-CONTACT.  While Sabakiball is non-stop action and excitement, it is also completely non-contact making it a desirable alternative to collision sports. This allows for multiple age groups to play together as well as both boys and girls to play on the same teams.

SIMPLE RULES.  Because there is no “off-side” rule in Sabakiball any player can go anywhere on the court making Sabakiball simple to learn. In fact, most players find success in playing Sabakiball after learning just four basic rules:
1) The ball must be released within three seconds (not to be confused with the Three-Step rule in Handball).
2) Three consecutive passes must be completed before attempting to score.
3) The shot must be taken before stepping into the No-Shot zone.
4) Only the goalie is allowed in the Goalie Box.

Click here for a more complete understanding of the Basic Rules of play.

Where did Sabakiball originate?

PictureMichael Cerpok, Founder
Sabakiball was invented by Michael Cerpok in late 2008 and was awarded patents in 2011 and 2015. After being diagnosed with Leukemia in 2006, Mr. Cerpok had decided to retire from a 25 year career in martial arts. Just prior to closing his studio, he offered a sports oriented camp for some of his younger students. During a week long event featuring different traditional sports, Mr. Cerpok noticed that many of the participants quickly became bored. He recognized that this was due, in part, to the fact that most sports include a great deal of “down” time and also that the play could be controlled by one or two dominant players. This led to frustration and even anger amongst players who felt that they had little to contribute. Having worked for many years with children diagnosed with ADHD, and having created many successful public school programs over the previous 20 years, Mr. Cerpok embarked upon a mission to create a completely new sport that not only incorporated non-stop play, but also by rule guaranteed that all of the players were engaged all of the time. ​Thus Sabakiball was born; a sport that combines speed, timing, balance, and endurance with constant mental awareness and an emphasis on gender equality and building self esteem. 


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PictureMonica Hoder, CEO
Under the leadership of majority owner and CEO Monica Hoder, Sabakiball has grown to include over a million participants spanning nine countries. Ms. Hoder holds a Master's Degree in Organizational Development and Change and is a Certified Management Accountant with more than 20 years of athletic experience working with children and adults. Ms. Hoder has brought a shared vision of inclusiveness and gender equality to the Sabakiball team and oversees the continued growth of Sabakiball worldwide.


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My students are leaving the gym sweaty and happy, wanting to play next class.  Several have said it's the best game they ever played." 
​- Lisa Ide, Esperanza Middle School, MD
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